The Canadian football season doesn't start until the end of May, so I'm using the turn in weather (no snow on the ground) as pre-season. Every time I think of 'pre-season', I see in my mind Micky Quinn running his pre-season distances with a bin liner on to sweat out the beer. None of that for me, though. I'm just running everywhere I can get away with - running to football training, running to physio (!), running to the cinema, and running with my mate James in training for a 10km.
A few good runs during the week, and a big distance on the weekend has made me hit around 20-30 miles a week. The graph shows the massive change a few good solid weeks make. That blue line is getting closer.
It is going to be 15 degrees today in Toronto, too. Get in.
